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Kate Middleton reveals cancer diagnosis in heartfelt message

<p>Catherine, Princess of Wales, has revealed her battle with cancer in a heartfelt video message. The British royal shared her diagnosis and the subsequent journey she's embarking upon with the unwavering support of her family, notably her husband, Prince William, the heir to the throne.</p> <p>The revelation comes after weeks of speculation swirling on social media regarding her health and whereabouts since her hospitalisation in January for undisclosed abdominal surgery. Until now, the details surrounding her condition were shrouded in secrecy, with Kensington Palace providing minimal information, assuring the public that the ailment was not cancer-related.</p> <p>In her brave disclosure, Kate, as she is affectionately known, beseeched for "time, space and privacy" as she navigates through preventive chemotherapy. The 42-year-old princess, who had been absent from public view since Christmas, expressed gratitude for the outpouring of love and support from well-wishers.</p> <p>“I wanted to take this opportunity to say thank you, personally, for all the wonderful messages of support and for your understanding whilst I have been recovering from surgery," the Princess said. “It has been an incredibly tough couple of months for our entire family, but I’ve had a fantastic medical team who have taken great care of me, for which I am so grateful.</p> <p>“In January, I underwent major abdominal surgery in London and at the time, it was thought that my condition was non-cancerous. The surgery was successful. “However, tests after the operation found cancer had been present. My medical team therefore advised that I should undergo a course of preventative chemotherapy and I am now in the early stages of that treatment.</p> <p>“This of course came as a huge shock, and William and I have been doing everything we can to process and manage this privately for the sake of our young family. As you can imagine, this has taken time. It has taken me time to recover from major surgery in order to start my treatment."</p> <p>The decision to delay the public announcement of her diagnosis was primarily motivated by a desire to shield her three young children – Prince George, Princess Charlotte and Prince Louis – from the tumult of media speculation and ensure they were informed in a manner suitable for their tender age.</p> <p>“Most importantly, it has taken us time to explain everything to George, Charlotte and Louis in a way that is appropriate for them, and to reassure them that I am going to be ok," Kate explained.</p> <p>The timing of her announcement, coinciding with the end of the school term and the commencement of the royal family's Easter holiday, underscores the meticulous consideration afforded to every aspect of this deeply personal revelation.</p> <p><em>Image: Supplied</em></p>

Caring

Princess Kate sensationally speaks out over photo fiasco

<p>Kensington Palace's attempt to quell speculation about Kate Middleton's health has ignited a storm of controversy, raising concerns about the future Queen's well-being to feverish levels.</p> <p>The Princess of Wales, at 42, issued an unprecedented statement on Monday morning, UK time, taking responsibility for what was described as <a href="https://www.oversixty.com.au/health/caring/princess-kate-s-post-surgery-pic-ignites-even-wilder-conspiracy-theories" target="_blank" rel="noopener">"editing" an official portrait </a> released on Sunday for Mother’s Day.</p> <p>This portrait, featuring Kate alongside her three children – Prince George, Princess Charlotte, and Prince Louis – was eagerly anticipated as it marked the first sighting of the Princess since her mysterious abdominal surgery in January and subsequent disappearance from the public eye.</p> <p>However, far from dispelling concerns, the photograph seemed to amplify existing suspicions about her health, with many pointing out apparent discrepancies and suggesting it had been manipulated. The situation escalated when four major photo agencies issued "kill notice" orders for the image, alleging it had been "manipulated at the source [palace]."</p> <p>In a rare move, Kate Middleton took to X (Twitter) to address the controversy directly, admitting to the editing mishap and expressing regret for any confusion caused by the altered image. </p> <p>"Like many amateur photographers, I do occasionally experiment with editing," she wrote. "I wanted to express my apologies for any confusion the family photograph we shared yesterday caused. I hope everyone celebrating had a very happy Mother's Day. C"</p> <p><span style="font-family: -apple-system, BlinkMacSystemFont, 'Segoe UI', Roboto, Oxygen, Ubuntu, Cantarell, 'Open Sans', 'Helvetica Neue', sans-serif;">Despite her efforts to diffuse the situation, the fallout continued to unravel. </span>Royal watchers and fans reacted strongly to the events, with some accusing the palace of using Kate as a scapegoat and questioning the integrity of the institution itself. Omid Scobie, a UK author known for his association with Prince Harry and Meghan Markle, highlighted the palace's history of misinformation and suggested that regaining public trust would be an uphill battle.</p> <p>“It’s fair to say that most photos released by the offices of public figures have been retouched in some way, so *if* this was an isolated incident then it would just be an unfortunate error," Scobie wrote.</p> <p>"But with the Palace’s long history of lying, covering up, and even issuing statements on behalf of family members without their permission (cc: Prince Harry), it’s becoming increasingly difficult for the public to believe a word (and now photo) they share. Gaining that back at this point is an almost impossible task.” </p> <p>Piers Morgan strongly urged the palace to release the unedited version of the photo to quell speculation. Failure to do so, he warned, would only fuel further conspiracy theories.</p> <p>As the debate raged on social media, with Kate Middleton's name trending worldwide, users dissected the image, pointing out inconsistencies and suggesting alternative theories. The withdrawal of the photo by major news agencies, citing editorial issues, have only added fuel to the fire, further intensifying speculation.</p> <p>Amidst the controversy, Princess Kate's prolonged absence from the public eye following her hospitalisation in January has only heightened concerns. <a href="https://www.oversixty.com.au/finance/legal/kate-middleton-spotted-for-the-first-time-since-surgery" target="_blank" rel="noopener">Her recent appearance</a>, photographed near Windsor Castle, marked her first public sighting in over two months, adding to the intrigue surrounding her health.</p> <p>As the debate continues, the fallout from this incident may have lasting implications for both Kate Middleton and the institution she represents.</p> <p><em>Image: Instagram</em></p>

Family & Pets

Hello hay fever – why pressing under your nose could stop a sneeze but why you shouldn’t

<p><em><a href="https://theconversation.com/profiles/theresa-larkin-952095">Theresa Larkin</a>, <a href="https://theconversation.com/institutions/university-of-wollongong-711">University of Wollongong</a> and <a href="https://theconversation.com/profiles/jessica-nealon-1481995">Jessica Nealon</a>, <a href="https://theconversation.com/institutions/university-of-wollongong-711">University of Wollongong</a></em></p> <p>If you have <a href="https://theconversation.com/sniffles-sneezing-and-cough-how-to-tell-if-its-a-simple-allergy-rather-than-the-virus-139657">hay fever</a>, you’ve probably been sneezing a lot lately.</p> <p>Sneezing is universal but also quite unique to each of us. It is a protective reflex action outside our conscious control, to remove irritants from inside our nose.</p> <p>The <a href="https://www.healthline.com/health/holding-in-a-sneeze">pressure in the airways</a> during a sneeze is more than 30 times greater than heavy breathing during exercise. Estimates of how fast a sneeze travels range from <a href="https://journals.plos.org/plosone/article?id=10.1371/journal.pone.0059970">5 metres a second</a> to <a href="https://pubmed.ncbi.nlm.nih.gov/19617285/">more than 150 kilometres per hour</a>.</p> <p>You can sometimes stop a sneeze by holding your nose or pressing underneath it. This is related to the <a href="https://www.sciencedirect.com/topics/medicine-and-dentistry/gate-control-theory">gate control theory of pain</a> and the idea you can change neural responses with external stimulation. But given the velocity of a sneeze, it might not be a good idea to stop it after it has started.</p> <h2>An involuntary reflex</h2> <p>A sneeze is initiated when sensory nerves in our nose are <a href="https://journals.sagepub.com/doi/10.1177/1753465809340571?url_ver=Z39.88-2003&rfr_id=ori:rid:crossref.org&rfr_dat=cr_pub%20%200pubmed">stimulated by an irritant</a> such as allergens, viruses, bacteria or even fluid.</p> <p>The sensory nerves then carry this irritant information to the brain.</p> <p>When a threshold amount of irritant signals reach the brain, the <a href="https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2077498/">sneeze reflex is triggered</a>. A sneeze first involves a deep intake of breath and a <a href="https://www.scientificamerican.com/article/why-do-we-sneeze/">build-up of pressure inside the airways</a>. This is then followed by <a href="https://www.healthline.com/health/back-pain/back-pain-when-sneezing#sneezing-as-a-cause">contraction of the diaphragm</a> and rib muscles, <a href="https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2077498/">reflex closing of the eyes</a> and a strong exhalation.</p> <p>These are the “ah” and the “tchoo” phases of a sneeze.</p> <p>On the exhalation of a sneeze, your tongue is lifted to the roof of your mouth. This <a href="https://www.atsjournals.org/doi/10.1164/rccm.202004-1263PP">closes off the back of the mouth</a> so the air is forced mostly through your nose. The air expelled through the nose flushes out the irritants that caused the sneeze. The “tch” sound of a sneeze is the reflexive touching of the tongue to the roof of your mouth.</p> <h2>The trigeminal nerves</h2> <p>The trigeminal nerves are the <a href="https://my.clevelandclinic.org/health/body/21998-cranial-nerves">largest of our 12 pairs of cranial nerves</a> and the largest sensory nerves in the body.</p> <p>The left and right trigeminal nerves carry sensory information from the face to the brain. This includes touch, pain and irritation sensory information from the facial skin and from inside the nose and mouth. Within each trigeminal nerve are thousands of individual nerve branches that each carry a <a href="https://journals.sagepub.com/doi/full/10.1177/1744806920901890">specific type of sensory information</a>.</p> <h2>Sensory nerves communicate in the spinal cord</h2> <figure class="align-right zoomable"><a href="https://images.theconversation.com/files/555217/original/file-20231023-25-1lg691.png?ixlib=rb-1.1.0&q=45&auto=format&w=1000&fit=clip"><img src="https://images.theconversation.com/files/555217/original/file-20231023-25-1lg691.png?ixlib=rb-1.1.0&q=45&auto=format&w=237&fit=clip" sizes="(min-width: 1466px) 754px, (max-width: 599px) 100vw, (min-width: 600px) 600px, 237px" srcset="https://images.theconversation.com/files/555217/original/file-20231023-25-1lg691.png?ixlib=rb-1.1.0&q=45&auto=format&w=600&h=631&fit=crop&dpr=1 600w, https://images.theconversation.com/files/555217/original/file-20231023-25-1lg691.png?ixlib=rb-1.1.0&q=30&auto=format&w=600&h=631&fit=crop&dpr=2 1200w, https://images.theconversation.com/files/555217/original/file-20231023-25-1lg691.png?ixlib=rb-1.1.0&q=15&auto=format&w=600&h=631&fit=crop&dpr=3 1800w, https://images.theconversation.com/files/555217/original/file-20231023-25-1lg691.png?ixlib=rb-1.1.0&q=45&auto=format&w=754&h=792&fit=crop&dpr=1 754w, https://images.theconversation.com/files/555217/original/file-20231023-25-1lg691.png?ixlib=rb-1.1.0&q=30&auto=format&w=754&h=792&fit=crop&dpr=2 1508w, https://images.theconversation.com/files/555217/original/file-20231023-25-1lg691.png?ixlib=rb-1.1.0&q=15&auto=format&w=754&h=792&fit=crop&dpr=3 2262w" alt="drawing of face with nerves labelled" /></a><figcaption><span class="caption">Henry Gray’s anatomical illustration of the trigeminal nerve.</span> <span class="attribution"><a class="source" href="https://upload.wikimedia.org/wikipedia/commons/8/83/Gray778.png">Gray's Anatomy/Wikimedia Commons</a></span></figcaption></figure> <p>Sensory nerves travel to the brain via the spinal cord. The sensory nerves that carry pain and irritant signals are narrow, whereas those that carry touch information are wider and faster.</p> <p>In the spinal cord, these nerves communicate with each other via interneurons before sending their message to the brain. The interneurons are the “gates” of the <a href="https://www.physio-pedia.com/Gate_Control_Theory_of_Pain#:%7E:text=and%20trigger%20%E2%80%A2-,Introduction,be%20let%20through%20or%20restricted.">gate control theory of pain</a>.</p> <p>A nerve carrying a pain signal tells the interneuron to “open the gate” for the pain signal to reach the brain. But the larger nerves that carry touch information can “close the gate” and block the pain messages getting to the brain.</p> <p>This is why rubbing an injured area can reduce the sensation of pain.</p> <p><a href="https://www.frontiersin.org/articles/10.3389/fphys.2018.01037/full">One study</a> showed stimulating the trigeminal nerves by moving the jaw reduced tooth pain. We can observe this in action when babies instinctively <a href="https://chaimommas.com/2013/11/05/what-to-expect-with-teething-and-tooth-development-chart/">bite on things or pull their ear</a> when they are teething. These actions can stimulate the trigeminal touch nerves and reduce pain signals via the gate control mechanism.</p> <h2>So does putting your finger under your nose stop a sneeze?</h2> <p>There are <a href="https://www.healthline.com/health/how-to-stop-sneezing">many suggestions</a> of how to stop a sneeze. These include pulling your ear, putting your tongue to the roof of your mouth or the back of your teeth, touching your nose, or even sticking your finger in your nose.</p> <p>All of these stimulate the trigeminal touch nerves with the goal of telling the interneurons to “close the gate”. This can block the irritant signals from reaching the brain and triggering a sneeze.</p> <h2>But should you stop a sneeze?</h2> <p>What if an irritant in your nose has triggered a sneeze response, but you’re somewhere it might be considered inappropriate to sneeze. Should you stop it?</p> <p>Closing your mouth or nose during a sneeze increases the pressure in the airways <a href="https://pubmed.ncbi.nlm.nih.gov/26914240/">five to 20 times more than a normal sneeze</a>. With no escape, this <a href="https://journals.sagepub.com/doi/10.1177/1945892418823147#:%7E:text=The%20high%20Valsalva%20pressure%20generated,to%20all%20people%20who%20sneeze.">pressure has to be transmitted elsewhere</a> and that can damage your eyes, ears or blood vessels. Though the risk is low, brain aneurysm, ruptured throat and collapsed lung have been <a href="https://www.healthline.com/health/holding-in-a-sneeze#can-holding-a-sneeze-kill-you">reported</a>.</p> <p>So it’s probably best to try and prevent the sneeze reflex by treating allergies or addressing irritants. Failing that, embrace your personal sneeze style and <a href="https://theconversation.com/handkerchief-or-tissue-which-ones-better-for-our-health-and-the-planet-213065">sneeze into a tissue</a>. <img style="border: none !important; box-shadow: none !important; margin: 0 !important; max-height: 1px !important; max-width: 1px !important; min-height: 1px !important; min-width: 1px !important; opacity: 0 !important; outline: none !important; padding: 0 !important;" src="https://counter.theconversation.com/content/215265/count.gif?distributor=republish-lightbox-basic" alt="The Conversation" width="1" height="1" /></p> <p><em><a href="https://theconversation.com/profiles/theresa-larkin-952095">Theresa Larkin</a>, Associate professor of Medical Sciences, <a href="https://theconversation.com/institutions/university-of-wollongong-711">University of Wollongong</a> and <a href="https://theconversation.com/profiles/jessica-nealon-1481995">Jessica Nealon</a>, Lecturer in Medical Sciences (Neuroscience), <a href="https://theconversation.com/institutions/university-of-wollongong-711">University of Wollongong</a></em></p> <p><em>Image credits: Getty Images</em></p> <p><em>This article is republished from <a href="https://theconversation.com">The Conversation</a> under a Creative Commons license. Read the <a href="https://theconversation.com/hello-hay-fever-why-pressing-under-your-nose-could-stop-a-sneeze-but-why-you-shouldnt-215265">original article</a>.</em></p>

Body

How do hay fever treatments actually work? And what’s best for my symptoms?

<p><em><a href="https://theconversation.com/profiles/mary-bushell-919262">Mary Bushell</a>, <a href="https://theconversation.com/institutions/university-of-canberra-865">University of Canberra</a></em></p> <p>Spring has sprung and many people are welcoming longer days and more time outdoors. But for <a href="https://www.aihw.gov.au/reports/chronic-respiratory-conditions/allergic-rhinitis-hay-fever/contents/allergic-rhinitis">almost one in five Australians</a>, spring also brings the misery of watery, itchy red eyes, a runny, congested nose, and sneezing.</p> <p>Hay fever (also known as allergic rhinitis) is caused when an allergen enters the nose or eyes. Allergens are harmless airborne substances the body has incorrectly identified as harmful. This triggers an immune response, which leads to the release of inflammatory chemicals (mediators) – one of which is histamine.</p> <p>Allergens that trigger hay fever differ from person to person. Common seasonal allergens include tree, grass and weed pollens (year-round allergens include dust mites, mould and pet dander). It’s now <a href="https://www.sciencedirect.com/science/article/pii/S132602002302191X">pollen season</a> in many parts of Australia, with pollen counts at their highest and hay fever cases surging.</p> <p>So what medicines can prevent or reduce hay fever symptoms, and how do they work?</p> <h2>Antihistamines</h2> <p>Knowing the release of histamine is a cause of hay fever symptoms, it’s unsurprising that <em>anti</em>-histamines are one of the most frequently recommended medicines to treat hay fever.</p> <p>Antihistamines block histamine from binding to histamine receptors in the body and having an effect, reducing symptoms.</p> <p>In Australia, we broadly have two types. The older sedating (introduced in the <a href="https://www.tga.gov.au/news/safety-alerts/first-generation-antihistamines-winter-warning">1940s</a>) and newer, less-sedating (introduced in the 1980s) antihistamines.</p> <p>Less-sedating antihistamines used to treat allergic rhinitis include bilastine (Allertine), cetirizine (Zyrtec), loratadine (Claratyne) and fexofenadine (Telfast). Bilastine, which came onto the Australian market only last year, is only available from a pharmacy, on recommendation from a pharmacist. The others have been around longer and are available at supermarkets and in larger quantities from pharmacies. Cetirizine is the <a href="https://www.tga.gov.au/resources/publication/scheduling-decisions-interim/scheduling-delegates-interim-decisions-and-invitation-further-comment-accsacms-november-2016/35-cetirizine-hydrochloride#:%7E:text=Risks%20of%20cetirizine%20hydrochloride%20use,significant%20at%20the%20proposed%20doses.">most likely</a> (of the less-sedating antihistamines) to cause sedation.</p> <p>The older sedating antihistamines (such as promethazine) cross the blood-brain barrier, causing drowsiness and even brain fog the next day. They have lots of side effects and potential drug interactions, and as such have little place in the management of hay fever.</p> <p>The newer less-sedating antihistamines are <a href="https://australianprescriber.tg.org.au/articles/antihistamines-and-allergy.html#:%7E:text=Less%20sedating%20antihistamines%20are%20equally,an%20ongoing%20good%20safety%20profile">equally effective</a> as the older sedating ones.</p> <p>Antihistamines are usually taken orally (as a tablet or solution) but there are also topical preparations such as nasal sprays (azelastine) and eye drops. Antihistamine nasal sprays have <a href="https://www.sciencedirect.com/science/article/abs/pii/S108112061000743X">equal to or better efficacy</a> than oral antihistamines.</p> <p>The individual response to antihistamines varies widely. For this reason, you may need to trial several different types of antihistamines to see which one works best for you.</p> <p>Increasing the dose of an antihistamine, or combining an oral and topical antihistamine, does not provide any additional benefit. Paying extra for a brand name doesn’t offer any more or less effect than the generic (both have the same active ingredient and are <a href="https://www.tga.gov.au/news/news/generic-prescription-medicines-fact-sheet">bioequivalent</a>, which means they have the same outcomes for patients).</p> <h2>Steroid nasal sprays</h2> <p>If your symptoms don’t improve from antihistamines alone, a nasal spray containing a corticosteroid is often recommended.</p> <p>Corticosteroids prevent the release of several key chemicals that cause inflammation. How they work is complex: in part, corticosteroids “turn off” the production of late phase inflammatory mediators (cytokines and chemokines). This reduces the future release of more inflammatory mediators, which reduces inflammation.</p> <p>Corticosteroids and antihistamines have different mechanisms of action. Research shows corticosteroid nasal sprays are <a href="https://journals.sagepub.com/doi/full/10.2500/ajra.2016.30.4397">more effective</a> than antihistamines in controlling an itchy, runny, congested nose. But when instilled into the nose, corticosteroids <a href="https://aao-hnsfjournals.onlinelibrary.wiley.com/doi/10.1016/j.otohns.2007.10.027">also reduce</a> the eye symptoms of hay fever.</p> <p>There are also nasal sprays that contain both an antihistamine and corticosteroid.</p> <p>While there are a range of corticosteroid nasal sprays containing different active ingredients, a large study published this year shows they are all <a href="https://www.frontiersin.org/articles/10.3389/fphar.2023.1184552/full">about as effective as each other</a>, and work best when they have been taken for several days.</p> <h2>Sodium cromoglycate</h2> <p>Another medicine used to treat hay fever symptoms is sodium cromoglycate, which is available as an eye drop and over-the-counter in pharmacies.</p> <p>This medicine is known as a mast cell stabiliser. As the name suggests, it stabilises or prevents mast cells from breaking down. When mast cells break down, they release histamine and other chemicals that cause inflammation.</p> <p>This eye drop is both a preventative and treatment medicine, usually used before allergies strike. <a href="https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9375451/">Evidence shows</a> it is effective at reducing the symptoms of allergic conjunctivitis (eye inflammation from allergies).</p> <h2>Decongestants</h2> <p>Decongestants constrict blood vessels. They can be taken orally, administered as a nasal spray, or instilled into the eyes. When administered into the eyes it will reduce redness, and when administered into the nose, it will stop it from running.</p> <p>However, decongestants should be used for a short duration only and are not for long term use. In fact, if a nasal spray decongestant is used for more than five days, you can experience something called “rebound congestion”: a severe stuffy nose.</p> <h2>Saline</h2> <p>Saline (saltwater) nasal sprays or irrigation products are also available to flush out the allergens and provide hay fever relief. While there are not many studies in the area, there is evidence that saline irrigation <a href="https://www.cochrane.org/CD012597/ENT_nasal-saline-allergic-rhinitis#:%7E:text=Saline%20irrigation%20may%20reduce%20patient,any%20outcomes%20beyond%20three%20months">may reduce hay fever symptoms</a>. Saline is safe and is not associated with adverse effects.</p> <p>If you’re suffering from hay fever symptoms and unsure what to try, talk to your prescriber or pharmacist, who can guide you through the options and identify the best one for your symptoms, medical conditions and medicines.</p> <p>Allergen immunotherapy (or allergen shots) is another option hay fever sufferers <a href="https://www.allergy.org.au/patients/allergy-treatments/allergen-immunotherapy-faqs">may discuss</a> with their doctors. However it’s not a quick fix, with therapy taking three to five years.<img style="border: none !important; box-shadow: none !important; margin: 0 !important; max-height: 1px !important; max-width: 1px !important; min-height: 1px !important; min-width: 1px !important; opacity: 0 !important; outline: none !important; padding: 0 !important;" src="https://counter.theconversation.com/content/213071/count.gif?distributor=republish-lightbox-basic" alt="The Conversation" width="1" height="1" /></p> <p><em><a href="https://theconversation.com/profiles/mary-bushell-919262">Mary Bushell</a>, Clinical Assistant Professor in Pharmacy, <a href="https://theconversation.com/institutions/university-of-canberra-865">University of Canberra</a></em></p> <p><em>Image credits: Getty Images</em></p> <p><em>This article is republished from <a href="https://theconversation.com">The Conversation</a> under a Creative Commons license. Read the <a href="https://theconversation.com/how-do-hay-fever-treatments-actually-work-and-whats-best-for-my-symptoms-213071">original article</a>.</em></p>

Body

Queen Bee Catherine delights in unusual getup

<p>Catherine, Princess of Wales, has gotten into the spirit of World Bee Day with a bee-autiful new look. </p> <p>In a picture shared to the prince and princess’s official Instagram account, taken the previous year by photographer Matt Porteous, Kate could be seen standing in front of a beehive in a full beige beekeeper suit - complete with a protective veiled hat and boots - and holding a rack covered in the pollinators.</p> <p>“We are buzzing about #WorldBeeDay,” came the honeyed words of the post’s caption. “Bees are a vital part of our ecosystem and today is a great opportunity to raise awareness of the essential role bees and other pollinators play in keeping people and the planet healthy.”</p> <p>While the image was taken at Kate’s country home in Norfolk, beekeeping is reportedly one of Kate’s long-treasured hobbies, and she even has bees at home at Anmer Hall. And in June 2021, she turned that beloved hob-bee into a sweet - albeit quite sticky - affair, taking a jar of her own honey to give to children at London’s Natural History Museum.</p> <p>The royal honey isn’t limited to just Kate’s hives, either, with both Buckingham Palace and Clarence House producing their own for their hardworking kitchens - enough that they could be considered self-sufficient.</p> <p>Despite their success on the honey front, however, all attention in 2023 was on Kate and her suit - though some made note of her previous gift-giving in their comments, among the loving buzz towards the princess. </p> <blockquote class="instagram-media" style="background: #FFF; border: 0; border-radius: 3px; box-shadow: 0 0 1px 0 rgba(0,0,0,0.5),0 1px 10px 0 rgba(0,0,0,0.15); margin: 1px; max-width: 540px; min-width: 326px; padding: 0; width: calc(100% - 2px);" data-instgrm-captioned="" data-instgrm-permalink="https://www.instagram.com/p/CsdcUTmNhGk/?utm_source=ig_embed&utm_campaign=loading" data-instgrm-version="14"> <div style="padding: 16px;"> <div style="display: flex; flex-direction: row; align-items: center;"> <div style="background-color: #f4f4f4; border-radius: 50%; flex-grow: 0; height: 40px; margin-right: 14px; width: 40px;"> </div> <div style="display: flex; flex-direction: column; flex-grow: 1; justify-content: center;"> <div style="background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; margin-bottom: 6px; width: 100px;"> </div> <div style="background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; width: 60px;"> </div> </div> </div> <div style="padding: 19% 0;"> </div> <div style="display: block; height: 50px; margin: 0 auto 12px; width: 50px;"> </div> <div style="padding-top: 8px;"> <div style="color: #3897f0; font-family: Arial,sans-serif; font-size: 14px; font-style: normal; font-weight: 550; line-height: 18px;">View this post on Instagram</div> </div> <div style="padding: 12.5% 0;"> </div> <div style="display: flex; flex-direction: row; margin-bottom: 14px; align-items: center;"> <div> <div style="background-color: #f4f4f4; border-radius: 50%; height: 12.5px; width: 12.5px; transform: translateX(0px) translateY(7px);"> </div> <div style="background-color: #f4f4f4; height: 12.5px; transform: rotate(-45deg) translateX(3px) translateY(1px); width: 12.5px; flex-grow: 0; margin-right: 14px; margin-left: 2px;"> </div> <div style="background-color: #f4f4f4; border-radius: 50%; height: 12.5px; width: 12.5px; transform: translateX(9px) translateY(-18px);"> </div> </div> <div style="margin-left: 8px;"> <div style="background-color: #f4f4f4; border-radius: 50%; flex-grow: 0; height: 20px; width: 20px;"> </div> <div style="width: 0; height: 0; border-top: 2px solid transparent; border-left: 6px solid #f4f4f4; border-bottom: 2px solid transparent; transform: translateX(16px) translateY(-4px) rotate(30deg);"> </div> </div> <div style="margin-left: auto;"> <div style="width: 0px; border-top: 8px solid #F4F4F4; border-right: 8px solid transparent; transform: translateY(16px);"> </div> <div style="background-color: #f4f4f4; flex-grow: 0; height: 12px; width: 16px; transform: translateY(-4px);"> </div> <div style="width: 0; height: 0; border-top: 8px solid #F4F4F4; border-left: 8px solid transparent; transform: translateY(-4px) translateX(8px);"> </div> </div> </div> <div style="display: flex; flex-direction: column; flex-grow: 1; justify-content: center; margin-bottom: 24px;"> <div style="background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; margin-bottom: 6px; width: 224px;"> </div> <div style="background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; width: 144px;"> </div> </div> <p style="color: #c9c8cd; font-family: Arial,sans-serif; font-size: 14px; line-height: 17px; margin-bottom: 0; margin-top: 8px; overflow: hidden; padding: 8px 0 7px; text-align: center; text-overflow: ellipsis; white-space: nowrap;"><a style="color: #c9c8cd; font-family: Arial,sans-serif; font-size: 14px; font-style: normal; font-weight: normal; line-height: 17px; text-decoration: none;" href="https://www.instagram.com/p/CsdcUTmNhGk/?utm_source=ig_embed&utm_campaign=loading" target="_blank" rel="noopener">A post shared by The Prince and Princess of Wales (@princeandprincessofwales)</a></p> </div> </blockquote> <p>“Even in this outfit she looks stunning! Whatever she wears she always looks so classy and beautiful,” one fan wrote. </p> <p>“Oooh, I remember The Princess bringing honey from her bees to an engagement and let the children taste it,” another shared. “Lovely photo!”</p> <p>Meanwhile, another had to ask, “is there anything that this lady can’t do? I don’t think so.”</p> <p>“Awww, a ‘honey’ checking the Bees,” wrote one devoted pun-ster. </p> <p>Some - while pleased with this latest insight into royal life - were grateful to Kate for raising awareness over the important date, with one writing “thanks for shining a light on so many important matters.”</p> <p>“Such an informative update! i have no idea there's something called #WorldBeeDay haha,” one declared. </p> <p>“There is and you can have a small bee lover plant to benefit bees in your area,” came a well-intended suggestion in response, “they love lavender.” </p> <p>And as another put it, “wow she’s a beekeeper too, lucky bees”, before noting that she “will be the queen bee anyway”.</p> <p><em>Images: Instagram</em></p>

Family & Pets

Olympic icon shares pics of new baby with unusual name

<p> Australian Olympic champion Torah Bright has welcomed her second child into the world, a new son with husband Angus Thomson. </p> <p>The 36-year-old snowboarder took to social media to share their happy news, and while congratulations came in thick and fast over the sweet snap of mother and baby, some were left scratching their heads over one particular detail: the newborn’s unique name. </p> <p>“Blissed out with our baby boy in our arms,” Torah captioned her family photo series. “Meet ‘Halo Sundancer Bright Thomson’.”</p> <p>She went on to share that Flow - their eldest son - loved to give his new little brother kisses, while “Dad is glowing and proved to be the best team mate”. </p> <p>Her heart, she said, was “exploding with joy” as their family adjusted to their latest chapter. </p> <p>It had been a home birth for the champion athlete, her second one, and she reported that the experience had been “so different but just as magical. </p> <p>“Being helped to bed and the whole family tucked in… my favourite part … Thank you beautiful midwives for doing what you do”. </p> <blockquote class="instagram-media" style="background: #FFF; border: 0; border-radius: 3px; box-shadow: 0 0 1px 0 rgba(0,0,0,0.5),0 1px 10px 0 rgba(0,0,0,0.15); margin: 1px; max-width: 540px; min-width: 326px; padding: 0; width: calc(100% - 2px);" data-instgrm-captioned="" data-instgrm-permalink="https://www.instagram.com/p/CsWxWkVvKFW/?utm_source=ig_embed&utm_campaign=loading" data-instgrm-version="14"> <div style="padding: 16px;"> <div style="display: flex; flex-direction: row; align-items: center;"> <div style="background-color: #f4f4f4; border-radius: 50%; flex-grow: 0; height: 40px; margin-right: 14px; width: 40px;"> </div> <div style="display: flex; flex-direction: column; flex-grow: 1; justify-content: center;"> <div style="background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; margin-bottom: 6px; width: 100px;"> </div> <div style="background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; width: 60px;"> </div> </div> </div> <div style="padding: 19% 0;"> </div> <div style="display: block; height: 50px; margin: 0 auto 12px; width: 50px;"> </div> <div style="padding-top: 8px;"> <div style="color: #3897f0; font-family: Arial,sans-serif; font-size: 14px; font-style: normal; font-weight: 550; line-height: 18px;">View this post on Instagram</div> </div> <div style="padding: 12.5% 0;"> </div> <div style="display: flex; flex-direction: row; margin-bottom: 14px; align-items: center;"> <div> <div style="background-color: #f4f4f4; border-radius: 50%; height: 12.5px; width: 12.5px; transform: translateX(0px) translateY(7px);"> </div> <div style="background-color: #f4f4f4; height: 12.5px; transform: rotate(-45deg) translateX(3px) translateY(1px); width: 12.5px; flex-grow: 0; margin-right: 14px; margin-left: 2px;"> </div> <div style="background-color: #f4f4f4; border-radius: 50%; height: 12.5px; width: 12.5px; transform: translateX(9px) translateY(-18px);"> </div> </div> <div style="margin-left: 8px;"> <div style="background-color: #f4f4f4; border-radius: 50%; flex-grow: 0; height: 20px; width: 20px;"> </div> <div style="width: 0; height: 0; border-top: 2px solid transparent; border-left: 6px solid #f4f4f4; border-bottom: 2px solid transparent; transform: translateX(16px) translateY(-4px) rotate(30deg);"> </div> </div> <div style="margin-left: auto;"> <div style="width: 0px; border-top: 8px solid #F4F4F4; border-right: 8px solid transparent; transform: translateY(16px);"> </div> <div style="background-color: #f4f4f4; flex-grow: 0; height: 12px; width: 16px; transform: translateY(-4px);"> </div> <div style="width: 0; height: 0; border-top: 8px solid #F4F4F4; border-left: 8px solid transparent; transform: translateY(-4px) translateX(8px);"> </div> </div> </div> <div style="display: flex; flex-direction: column; flex-grow: 1; justify-content: center; margin-bottom: 24px;"> <div style="background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; margin-bottom: 6px; width: 224px;"> </div> <div style="background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; width: 144px;"> </div> </div> <p style="color: #c9c8cd; font-family: Arial,sans-serif; font-size: 14px; line-height: 17px; margin-bottom: 0; margin-top: 8px; overflow: hidden; padding: 8px 0 7px; text-align: center; text-overflow: ellipsis; white-space: nowrap;"><a style="color: #c9c8cd; font-family: Arial,sans-serif; font-size: 14px; font-style: normal; font-weight: normal; line-height: 17px; text-decoration: none;" href="https://www.instagram.com/p/CsWxWkVvKFW/?utm_source=ig_embed&utm_campaign=loading" target="_blank" rel="noopener">A post shared by Torah Bright (@torahbright)</a></p> </div> </blockquote> <p>Familiar faces flocked to the post to comment, with presenter Lisa Wilkinson among them, writing that it was “just beautiful news Torah. Much love to you and your beautiful growing tribe.” </p> <p>“Beautiful fam,” champion surfer Stefanie Gilmore declared. </p> <p>“I can’t wait to meet him! Sending so much love to you and the boys,” fellow Olympian Maggie Voisin said. “So happy and excited for your amazing family!”</p> <p>And Torah’s fellow Australian snowboarder, Tess Coady, may have only had one word to offer, but her enthusiasm more than made up for it when she said “CONGRATS”. </p> <p>“Congratulations to you all!!!” said one follower, before asking “you didn’t go with Flow’s name suggestion?”</p> <p>Most were happy to embrace the name the proud parents had chosen, gushing in their replies, with one stating that it was a “gorgeous name for a gorgeous baby boy”. </p> <p>From there, the excited messages continued, as well as a sea of red heart emojis for the family. And the response was similar over on Angus’ account too, when he shared his own announcement with supporters. </p> <p>One, however, couldn’t miss the opportunity to have a little fun, noting “I liked Graham better, but Halo is pretty cool I guess.”</p> <p><em>Images: Instagram</em></p>

Family & Pets

All grown up! Catherine Zeta-Jones' daughter makes Cannes debut

<p dir="ltr">Catherine Zeta-Jones and Michael Douglas’ daughter, Carys Zeta-Jones, has made her debut at the Cannes Film Festival.</p> <p dir="ltr">The 20-year-old, who appeared alongside her parents, attended the screening for <em>Jeanne du Barry</em> on Tuesday.</p> <p dir="ltr">Carys stunned in a semi-sheer white gown with intricate floral detailing. She completed the look with a pair of statement diamond earrings and had her hair up in an elegant bun.</p> <p dir="ltr">Her mother, Catherine, looked glamorous in a flowy red gown with a plunging neckline which she paired with a matching dark red lip.</p> <p dir="ltr">Her father, Michael, who was awarded an honorary Palme d’Or award during the evening, looked dapper in a suit and stood centre frame as they made their glamorous entrance.</p> <p dir="ltr">The festival will also screen a previously-unreleased documentary about Michael’s life, called<em> Michael Douglas: The Prodigal Son</em>, as part of a tribute to his lengthy career.</p> <p dir="ltr">Carys’ appearance in the Cannes Film Festival feels like a full circle moment as it is where her parents met in 1998.</p> <p dir="ltr">The pair ended up getting married just two years later and have been considered as one of the power couples in the industry since.</p> <p><em>Images: Getty</em></p>

Beauty & Style

Former Miss Australia accused of domestic violence

<p>A former Miss Australia and previous Labor member of Tasmania parliament has been accused of emotionally abusing her partner, including physical violence over the course of a decade.</p> <p>Kathryn Isobel Hay, 47, is yet to enter a plea to the family violence charge of emotional abuse or intimidation, which allegedly spanned from 2011 to 2022.</p> <p>Hay won the Miss Tasmania and Miss Australia crown in 1999 before serving as a Labor member in the electorate of Bass from 2002 to 2006.</p> <p>She has been accused of regularly abusing her partner, Troy Shane Richardson, calling him a c***, pushing him, accusing him of infidelity and telling family members he did nothing around the house.</p> <p>She also allegedly told him he was worthless and useless and assaulted him by throwing a bowl of cereal at him.</p> <p>According to court documents, Hay allegedly assaulted Mr Richardson by slapping him across the face multiple times and punching him in the face.</p> <p>Among dozens of accusations, Hay told Mr Richardson that she would have been happier with her late husband.</p> <p>Hay also drafted correspondence to the Director of Public Prosecutions on Mr Richardson’s behalf without his consent and allegedly discouraged him from seeing a counsellor.</p> <p>Hay, who briefly appeared in Launceston Magistrates Court, was granted bail and will next appear before the court on May 29.</p> <p><em>Help is available, speak with someone today.</em><br /><em>1800 RESPECT (1800 737 732)</em><br /><em>Lifeline 13 11 14</em></p> <p><em>Image credit: Facebook</em></p>

Legal

“A ray of sunshine”: Catherine’s heartwarming visit to miracle baby

<p>A mother from West Sussex has recounted the experience of having Catherine, Princess of Wales, meet her young daughter Amaya-Rae. </p> <p>When Amaya-Rae was born at only 23 weeks and classed as a “late miscarriage” in August 2021, her parents were left heartbroken. </p> <p>Amaya-Rae had already beaten the odds by surviving what was described as a traumatic birth, but the family’s medical team didn’t have high hopes for the baby girl, advising her parents to say their goodbyes. </p> <p>Over the course of 360 days in hospital, Amaya-Rae’s family were told on eight separate occasions that she was not going to make it, but she had other ideas. </p> <p>“It’s nothing short of a miracle,” her mother, Mischa, said, “I’m not religious but I really do believe she has had someone watching over her, telling her it’s not her time to go yet, sending her back.</p> <p>“At first, each time we were told to say goodbye to her, our world just crumbled.”</p> <p>Amaya-Rae went on to prove her mum right and her doctors wrong, defying all of the odds in her fight to survive. Now, she is almost eighteen months old, and safe at home with her family. </p> <p>Despite the heartbreak that came with their time in hospital, Amaya-Rae’s mum has opened up about one bright moment in the dark: a visit from Princess Catherine. </p> <p>“When we were in the Evelina Children’s Hospital, we were totally stunned when Catherine, Princess of Wales, made an unexpected visit,” Mischa recalled. “Catherine was so lovely, she listened intently to Amaya’s story, and genuinely seemed so taken with her and asked such a lot of questions.</p> <p>“She seemed totally besotted, complimenting her smiles and her outfit. Amaya couldn't take her eyes off her, she was transfixed. </p> <p>“Someone suggested we take her to see a Disney Princess show at Christmas, but we joked she only deals with actual royalty now.”</p> <p>Amaya-Rae’s need for specialist care saw her transferred to the Evelina London Children’s Hospital, where she stayed for 166 days before getting to go home. It was there, at the children’s hospital, that she came face-to-face with the real-life princess. </p> <p>Catherine, who is the hospital’s patron, was there on the Queen’s Platinum Jubilee weekend. </p> <blockquote class="instagram-media" style="background: #FFF; border: 0; border-radius: 3px; box-shadow: 0 0 1px 0 rgba(0,0,0,0.5),0 1px 10px 0 rgba(0,0,0,0.15); margin: 1px; max-width: 540px; min-width: 326px; padding: 0; width: calc(100% - 2px);" data-instgrm-captioned="" data-instgrm-permalink="https://www.instagram.com/p/CnxfEqxs3v2/?utm_source=ig_embed&utm_campaign=loading" data-instgrm-version="14"> <div style="padding: 16px;"> <div style="display: flex; flex-direction: row; align-items: center;"> <div style="background-color: #f4f4f4; border-radius: 50%; flex-grow: 0; height: 40px; margin-right: 14px; width: 40px;"> </div> <div style="display: flex; flex-direction: column; flex-grow: 1; justify-content: center;"> <div style="background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; margin-bottom: 6px; width: 100px;"> </div> <div style="background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; width: 60px;"> </div> </div> </div> <div style="padding: 19% 0;"> </div> <div style="display: block; height: 50px; margin: 0 auto 12px; width: 50px;"> </div> <div style="padding-top: 8px;"> <div style="color: #3897f0; font-family: Arial,sans-serif; font-size: 14px; font-style: normal; font-weight: 550; line-height: 18px;">View this post on Instagram</div> </div> <div style="padding: 12.5% 0;"> </div> <div style="display: flex; flex-direction: row; margin-bottom: 14px; align-items: center;"> <div> <div style="background-color: #f4f4f4; border-radius: 50%; height: 12.5px; width: 12.5px; transform: translateX(0px) translateY(7px);"> </div> <div style="background-color: #f4f4f4; height: 12.5px; transform: rotate(-45deg) translateX(3px) translateY(1px); width: 12.5px; flex-grow: 0; margin-right: 14px; margin-left: 2px;"> </div> <div style="background-color: #f4f4f4; border-radius: 50%; height: 12.5px; width: 12.5px; transform: translateX(9px) translateY(-18px);"> </div> </div> <div style="margin-left: 8px;"> <div style="background-color: #f4f4f4; border-radius: 50%; flex-grow: 0; height: 20px; width: 20px;"> </div> <div style="width: 0; height: 0; border-top: 2px solid transparent; border-left: 6px solid #f4f4f4; border-bottom: 2px solid transparent; transform: translateX(16px) translateY(-4px) rotate(30deg);"> </div> </div> <div style="margin-left: auto;"> <div style="width: 0px; border-top: 8px solid #F4F4F4; border-right: 8px solid transparent; transform: translateY(16px);"> </div> <div style="background-color: #f4f4f4; flex-grow: 0; height: 12px; width: 16px; transform: translateY(-4px);"> </div> <div style="width: 0; height: 0; border-top: 8px solid #F4F4F4; border-left: 8px solid transparent; transform: translateY(-4px) translateX(8px);"> </div> </div> </div> <div style="display: flex; flex-direction: column; flex-grow: 1; justify-content: center; margin-bottom: 24px;"> <div style="background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; margin-bottom: 6px; width: 224px;"> </div> <div style="background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; width: 144px;"> </div> </div> <p style="color: #c9c8cd; font-family: Arial,sans-serif; font-size: 14px; line-height: 17px; margin-bottom: 0; margin-top: 8px; overflow: hidden; padding: 8px 0 7px; text-align: center; text-overflow: ellipsis; white-space: nowrap;"><a style="color: #c9c8cd; font-family: Arial,sans-serif; font-size: 14px; font-style: normal; font-weight: normal; line-height: 17px; text-decoration: none;" href="https://www.instagram.com/p/CnxfEqxs3v2/?utm_source=ig_embed&utm_campaign=loading" target="_blank" rel="noopener">A post shared by amayarae_ story (@amayarae_story)</a></p> </div> </blockquote> <p>As Mischa explained, she was “with Amaya and her nurse came in and said we had someone who’d like to visit us. I was stunned when I realised who it was, I kept saying it couldn’t be her because it was the Jubilee weekend.” </p> <p>The nurse, she said, told them that Catherine had come to visit the families who couldn’t be out celebrating, and that after being told about Amaya-Rae, she had requested to meet her. </p> <p>“There were no press there, we didn’t see any bodyguards,” Mischa said of the meeting, “she just popped in to meet the children. She was so lovely.”</p> <p>In an interview with the <em>Mirror</em>, Mischa added, “when the nurses told me she was in the hospital and wanted to meet Amaya-Rae, I completely panicked.”</p> <p>“She was in her nappy. I ran around finding something presentable for her to wear. But as soon as Kate walked in through the door, all the nervousness disappeared."</p> <p>After speaking on Catherine’s calming demeanour, and how Amaya-Rae was “transfixed” with the princess, Mischa reflected on their experience and the surprise introduction, saying, “there are some really dark days in a children's hospital, and for our family - and lots of others - there isn't much to look forward to. </p> <p>“Everybody who met Kate said it gave them such a pick-me-up. She was a ray of sunshine in a really frightening time."</p> <p>Mischa’s miracle, her ray of sunshine, is now home. Though Amaya-Rae will require oxygen for another few months, and faces some underlying conditions that Mischa hopes will be manageable and won’t hold Amaya-Rae back, she is happy to report that her daughter is just like anyone else her age. </p> <p>“She is doing so well. She’s such a happy, chilled out little girl. You’d never know what she’s been through.”</p> <p><em>Image: Instagram</em></p>

Caring

The ultimate guide to beating hay fever

<p>The sniffles, itchy eyes, incessant sneezing – yes these are just some of the pesky things that accompany dreaded hay fever. An allergic reaction to the naturally occurring pollens in the air that our body detects as harmful, hay fever triggers the release of histamines, which is when you find yourself itching and reaching for yet another tissue. Before you panic and freak out, take heed: Whilst it may well be hay fever season once again, we’ve compiled a list of natural ways to help overcome those irritating symptoms.</p> <p>Ordinarily treatment for hay fever involves a round of medicine and nasal sprays, but this can see you spending a pretty penny on cures. Before you head to the chemist, try these instead…</p> <p><strong>1. Just add horseradish</strong></p> <p>Regarded as a natural decongestant, and may temporarily relieve the symptoms of nasal congestion associated with hay fever and sinusitis, horseradish is thought to open the nasal passages and increase blood flow to the respiratory mucous membranes, helping mucous and congestion to clear.</p> <p><strong>2. Hit the hay</strong></p> <p>As an essential component in maintaining a healthy and functioning body, an article published by Harvard Medical School states that sleep deprivation alters our body’s immune function and hormone levels. Thus making sleep another easy but crucial step in wading off the irritable symptoms of hay fever.</p> <p><strong>3. Limit alcohol</strong></p> <p>While no one is ever over the moon when they hear they should cut back on their beverage of choice, alcohol can stimulate the release – and inhibit the breakdown – of histamines; the compounds which our body releases that triggers many of the symptoms of hayfever in the first place. So it’s best to have alcohol free days where possible or at least cut back your intake to one or two drinks per day.</p> <p><strong>4. Washing day</strong></p> <p>It might sound a little odd, but washing your hair and clothes more frequently can really make a difference to your symptoms. As pollen is a very sticky matter it can get stuck on your clothes and hair, which will then transfer to your pillow overnight.</p> <p><strong>5. Stress less</strong></p> <p>While this can be a little harder to keep in check than the other tips here, it is something that will benefit more than just your hay fever symptoms. The same survey conducted by the National Pollen and Aerobiology Research Unit found that seven of the 10 participants who were in stressful circumstances were showing the most severe levels of irritation. While we all cope with it in different ways, if you are feeling stressed it may be worth talking to someone about.</p> <p><em>Image: Getty</em></p>

Body

Princess Catherine's adorable detail about Louis and George

<p>Princess Catherine has revealed how her three young children are holding up following the loss of their great-grandmother, Queen Elizabeth II.</p> <p>After Australia's Governor-General David Hurley arrived at Buckingham Palace on the weekend to attend the royal funeral, he spoke with the new Princess of Wales and has now recalled the conversation – during which Princess Catherine gave an insight into how Prince George, Princess Charlotte and Prince Louis are coping with the loss to the royal family.</p> <p>Catherine revealed that Prince Louis is asking whether he will still be able to “play games” with the Queen at Balmoral.</p> <p>Prince George, on the other hand, is reportedly "sort of now realising how important his great-grandmother was and what is going on” – but it appears that Prince Louis doesn’t yet quite understand, asking about the family’s visit to Balmoral Castle.</p> <p>"The younger one is now asking questions like, 'Do you think we can still play these games when we go to Balmoral and things like that, cause she's not going to be there?’" Only weeks prior to the Queen’s passing, Prince William and Princess Catherine had spent time with their children and the Queen at Balmoral as part of their annual summer break.</p> <p>The new Princess of Wales has also said her children were "being looked after at school" when asked how they were dealing with the loss.</p> <p>Princess Catherine had made comments to well-wishers outside the gates of Sandringham House where herself and Prince William were looking at floral tributes left to the late Queen. "They're well, thank you very much, they're being looked after at school, so they are in a routine and are being looked after," Catherine said, in a video filmed by 9Honey's royal reporter.</p> <p>The three Wales children have not been seen in public since the death of their great-grandmother, but are expected to have important roles for the ceremonies ahead.</p> <p><em>Images: Getty</em></p>

Family & Pets

Sneezing with hay fever? Native plants aren’t usually the culprit

<p>Hay fever is a downside of springtime around the world. As temperatures increase, plant growth resumes and flowers start appearing.</p> <p>But while native flowering plants such as wattle often get the blame when the seasonal sneezes strike, hay fever in Australia is typically caused by introduced plant species often pollinated by the wind.</p> <h2>A closer look at pollen</h2> <p>Pollen grains are the tiny reproductive structures that move genetic material between flower parts, individual flowers on the same plant or a nearby member of the same species. They are typically lightweight structures easily carried on wind currents or are sticky and picked up in clumps on the feathers of a honeyeater or the fur of a fruit bat or possum.</p> <p>Hay fever is when the human immune system overreacts to allergens in the air. It is not only caused by pollen grains but fungal spores, non-flowering plant spores, mites and even pet hair.</p> <p>The classic symptoms of hay fever are sneezing, runny noses, red, itchy, and watery eyes, swelling around the eyes and scratchy ears and throat.</p> <p>The problem with pollen grains is when they land on the skin around our eyes, in our nose and mouth, the proteins found in the wall of these tiny structures leak out and are recognised as foreign by the body and trigger a reaction from the immune system.</p> <h2>So what plants are the worst culprits for causing hay fever?</h2> <p>Grasses, trees, and herbaceous weeds such as plantain are the main problem species as their pollen is usually scattered by wind. In Australia, the main grass offenders are exotic species including rye grass and couch grass (a commonly used lawn species).</p> <p>Weed species that cause hay fever problems include introduced ragweed, Paterson’s curse, parthenium weed and plantain. The <a href="https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5102629/" target="_blank" rel="noopener">problematic tree species</a> are also exotic in origin and include liquid amber, Chinese elm, maple, cypress, ash, birch, poplar, and plane trees.</p> <p>Although there are some native plants that have wind-spread pollen such as she-oaks and white cypress pine, and which can induce hay fever, these species are exceptional in the Australian flora. Many Australian plants are not wind pollinated and <a href="https://blog.publish.csiro.au/austpollinatorweek/" target="_blank" rel="noopener">use animals</a> to move their clumped pollen around.</p> <p>For example, yellow-coloured flowers such as wattles and peas are pollinated by insect such as bees. Red- and orange-coloured flowers are usually visited by birds such as honeyeaters. Large, dull-coloured flowers with copious nectar (the reward for pollination) are visited by nocturnal mammals including bats and possums. Obviously Australian plant pollen can still potentially cause the immune system to overreact, but these structures are less likely to reach the mucous membranes of humans.</p> <h2>What can we do to prevent hay fever attacks at this time of the year?</h2> <p>With all of this in mind, here are some strategies to prevent the affects of hay fever:</p> <ol> <li>stay inside and keep the house closed up on warm, windy days when more pollen is in the air</li> <li>if you must go outside, wear sunglasses and a face mask</li> <li>when you return indoors gently rinse (and don’t rub) your eyes with running water, change your clothes and shower to remove pollen grains from hair and skin</li> <li>try to avoid mowing the lawn in spring particularly when grasses are in flower (the multi-pronged spiked flowers of couch grass are distinctive)</li> <li>when working in the garden, wear gloves and facial coverings particularly when handling flowers consider converting your garden to a native one. Grevilleas are a great alternative to rose bushes. Coastal rosemary are a fabulous native replacement for lavender. Why not replace your liquid amber tree with a fast growing, evergreen and low-allergenic lilly pilly tree?</li> </ol> <h2>If you do suffer a hay fever attack</h2> <p>Sometimes even with our best efforts, or if it’s not always possible to stay at home, hay fever can still creep up on us. If this happens:</p> <ul> <li>antihistamines will reduce sneezing and itching symptoms</li> <li>corticosteroid nasal sprays are very effective at reducing inflammation and clearing blocked noses</li> <li>decongestants provide quick and temporary relief by drying runny noses but should not be used by those with high blood pressure</li> <li>salt water is a good way to remove excessive mucous from the nasal passages.</li> </ul> <p>Behavioural changes on warm, windy spring days are a good way of avoiding a hay fever attack.</p> <p>An awareness of the plants around us and their basic reproductive biology is also useful in preventing our immune systems from overreacting to pollen proteins that they are not used to encountering.</p> <p><strong>This article first appeared on <a href="https://theconversation.com/sneezing-with-hay-fever-native-plants-arent-usually-the-culprit-190336" target="_blank" rel="noopener">The Conversation</a>.</strong></p> <p><em>Image: Shutterstock</em></p>

Body

The Packed To The Rafters reboot has arrived

<p>That’s right - Australia's favourite family are back and you can catch up with all of them by watching the new season of <em>Back To The Rafters</em> on Amazon Prime Video.</p> <p>You can take a look at the trailer here which gives you a taste for what's in store for our beloved Rafters with the return of the series.</p> <p>The new series will show us what’s happening with Julie (Rebecca Gibney) and Dave Rafter (Erik Thomson) and their loveable, if sometimes complicated, children.</p> <p>When last we left off, Dave and Julie had sold the family home to pay off Grandpa Ted's (Michael Caton) gambling debt. They decided to turn lemons into lemonade, so they hit the road in their green kombi van to travel around Australia with their late-in-life baby, Ruby.</p> <p><iframe width="560" height="315" src="https://www.youtube.com/embed/moQ4N4Ogm7E" title="YouTube video player" frameborder="0" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture" allowfullscreen=""></iframe></p> <p><strong>So, where are they now, six years later?</strong></p> <p>In a new trailer, we catch our first glimpse of what the family are up to. But it's not looking completely rosy, Julie and Dave have settled outside of Sydney in the quaint country town of Buradeena.</p> <p>A brief return to the city unveils a whole host of problems in their family and Julie realises she wants to return to Sydney to help her children with their troubles.</p> <p>In one tense scene, Julie is seen telling her husband she wants to "move back" while he asks her to stay.</p> <p>In another, the pair are seen arguing in front of Ben's house, with Julie tearfully telling him: "We're drifting, Dave."</p> <p>Could there be trouble brewing just when the couple are about to celebrate their 35th wedding anniversary?</p> <p>In the meantime, Nathan (Angus McLaren) still seems to be struggling to have the life he's always wanted. He's living in Sydney with his son Edward (Kaspar Frost), from his previous marriage to Saskia (Lauren Clair).</p> <p>"My life has just fallen apart mum," the single dad tearfully tells Julie in one scene.</p> <p>Ben (Hugh Sheridan) is happily married to a new character, Cassie (Haiha Le), and hoping to start his own family. However, the trailer hints at baby dramas, with the couple seen fighting over children and their future together.</p> <p>Rachel, formerly played by Jessica Marais and now played by Georgina Haig, briefly appears in the trailer. However, we're yet to see what's in store for her as she’s now living in New York and leads what seems like a secretive life.</p> <p>As the years have gone by, Ruby is now played by Willow Speers and we see her maturing into a young girl.</p> <p>"One stage of growing up, is realising your parents are just as vulnerable as you," her mother tells her in the trailer.</p> <p>While some things have changed, others remain same. Carbo (George Houvardas) is back and living the dream as a social media influencer. Donna (Merridy Eastman) is working with Ben and she's as flustered as she ever was by all of his shenanigans.</p> <p>Thankfully, the family is still celebrating all of their milestone moments at the Shanghai Express.</p> <p><strong>The new six-part series for <em>Packed To The Rafters</em> premieres on September 17th, with all six seasons of the original shows available to stream now on Amazon Prime Video.</strong></p> <p><em>Photos: Amazon Prime Video</em></p>

For sale already?! Michael Douglas and Catherine Zeta-Jones list NYC home

<p><span style="font-weight: 400;">Michael Douglas and Catherine Zeta-Jones have listed their luxurious New York City home for $29.4 million (US$ 21.5m) just two years after adding it to their property portfolio.</span></p> <p><span style="font-weight: 400;">With four bedrooms and six bathrooms, the apartment takes up the entire front of a historic Central Park West building and boasts stunning views of Central Park.</span></p> <p><span style="font-weight: 400;">The residence has been described as a “quintessential New York City apartment” by </span><a rel="noopener" href="https://www.sothebysrealty.com/eng/sales/detail/180-l-1182-mvmrmk/151-central-park-wes-9cn-manhattan-new-york-ny-10023" target="_blank"><span style="font-weight: 400;">the realtors</span></a><span style="font-weight: 400;">, with period details, high ceilings, and grand rooms.</span></p> <p><span style="font-weight: 400;">Highlights of the home include a sunlight-drenched living room, a wood-panelled library with one of two wood-burning fireplaces, and a main dining room with the second fireplace and an eat-in chef’s kitchen.</span></p> <p><span style="font-weight: 400;">Amenities include a large guest bathroom, a wet bar with wine storage, and a main suite consisting of a large bedroom, a sitting area, an ensuite with a marble bath, and two dressing rooms.</span></p> <p><span style="font-weight: 400;">If cleaning the home seems a daunting task, the home also includes its own staff quarters with a full bath and laundry.</span></p> <p><span style="font-weight: 400;">The unit is located in the Kenilworth, a ‘white glove’, full-service building with an attended elevator and a resident manager.</span></p> <p><span style="font-weight: 400;">However, the residence does come with a hefty HOA fee (like a maintenance fee) of more than $21,000 a month.</span></p> <p><span style="font-weight: 400;">The couple moved into the 1,115 sqm manor house in 2019, shortly after selling another New York mansion for almost $20.5 million.</span></p> <p><em><span style="font-weight: 400;">Images: Catherine Zeta-Jones / Instagram, Sotheby’s International Realty</span></em></p>

Real Estate

Catherine Zeta-Jones and Michael Douglas' daughter is all grown up

<p>Catherine Zeta-Jones and Michael Douglas' little girl is all grown up.</p> <p>Zeta-Jones, 51, wished her daughter, Carys Zeta Douglas, a happy 18th birthday on Tuesday with a social media tribute that showed the teen as a baby alongside a present-day snap of her in a swimsuit.</p> <p>“You are everything, and everything is you,” the proud mama captioned the slideshow.</p> <p>“Thank you for the joy you bring me.”</p> <p>The Chicago star then shared that her daughter had actually texted her in the early hours of her own birthday to thank her for giving birth to her.</p> <p>“That’s the kind of woman you are,” Zeta-Jones added.</p> <p>“Kind. Your wisdom outnumbers your years. [Your] beauty is deep and your heart is big enough to love and envelop the world, your sense of humour … very important … is insurmountable.”</p> <blockquote style="background: #FFF; border: 0; border-radius: 3px; box-shadow: 0 0 1px 0 rgba(0,0,0,0.5),0 1px 10px 0 rgba(0,0,0,0.15); margin: 1px; max-width: 540px; min-width: 326px; padding: 0; width: calc(100% - 2px);" class="instagram-media" data-instgrm-captioned="" data-instgrm-permalink="https://www.instagram.com/p/CN4kkL-Lv8u/?utm_source=ig_embed&utm_campaign=loading" data-instgrm-version="13"> <div style="padding: 16px;"> <div style="display: flex; flex-direction: row; align-items: center;"> <div style="background-color: #f4f4f4; border-radius: 50%; flex-grow: 0; height: 40px; margin-right: 14px; width: 40px;"></div> <div style="display: flex; flex-direction: column; flex-grow: 1; justify-content: center;"> <div style="background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; margin-bottom: 6px; width: 100px;"></div> <div style="background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; width: 60px;"></div> </div> </div> <div style="padding: 19% 0;"></div> <div style="display: block; height: 50px; margin: 0 auto 12px; width: 50px;"></div> <div style="padding-top: 8px;"> <div style="color: #3897f0; font-family: Arial,sans-serif; font-size: 14px; font-style: normal; font-weight: 550; line-height: 18px;">View this post on Instagram</div> </div> <p style="color: #c9c8cd; font-family: Arial,sans-serif; font-size: 14px; line-height: 17px; margin-bottom: 0; margin-top: 8px; overflow: hidden; padding: 8px 0 7px; text-align: center; text-overflow: ellipsis; white-space: nowrap;"><a style="color: #c9c8cd; font-family: Arial,sans-serif; font-size: 14px; font-style: normal; font-weight: normal; line-height: 17px; text-decoration: none;" rel="noopener" href="https://www.instagram.com/p/CN4kkL-Lv8u/?utm_source=ig_embed&utm_campaign=loading" target="_blank">A post shared by Catherine Zeta-Jones (@catherinezetajones)</a></p> </div> </blockquote> <p>The actress then finished the post with a small quip, joking, “Your Japanese needs some work, but that’s doable,” and concluded, “I love you angel. Mama.”</p> <p>Carys was appreciative of the post, commenting, “I love you my mamma! Thank you for all that you do.”</p> <blockquote style="background: #FFF; border: 0; border-radius: 3px; box-shadow: 0 0 1px 0 rgba(0,0,0,0.5),0 1px 10px 0 rgba(0,0,0,0.15); margin: 1px; max-width: 540px; min-width: 326px; padding: 0; width: calc(100% - 2px);" class="instagram-media" data-instgrm-captioned="" data-instgrm-permalink="https://www.instagram.com/p/CN401bbMY6s/?utm_source=ig_embed&utm_campaign=loading" data-instgrm-version="13"> <div style="padding: 16px;"> <div style="display: flex; flex-direction: row; align-items: center;"> <div style="background-color: #f4f4f4; border-radius: 50%; flex-grow: 0; height: 40px; margin-right: 14px; width: 40px;"></div> <div style="display: flex; flex-direction: column; flex-grow: 1; justify-content: center;"> <div style="background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; margin-bottom: 6px; width: 100px;"></div> <div style="background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; width: 60px;"></div> </div> </div> <div style="padding: 19% 0;"></div> <div style="display: block; height: 50px; margin: 0 auto 12px; width: 50px;"></div> <div style="padding-top: 8px;"> <div style="color: #3897f0; font-family: Arial,sans-serif; font-size: 14px; font-style: normal; font-weight: 550; line-height: 18px;">View this post on Instagram</div> </div> <p style="color: #c9c8cd; font-family: Arial,sans-serif; font-size: 14px; line-height: 17px; margin-bottom: 0; margin-top: 8px; overflow: hidden; padding: 8px 0 7px; text-align: center; text-overflow: ellipsis; white-space: nowrap;"><a style="color: #c9c8cd; font-family: Arial,sans-serif; font-size: 14px; font-style: normal; font-weight: normal; line-height: 17px; text-decoration: none;" rel="noopener" href="https://www.instagram.com/p/CN401bbMY6s/?utm_source=ig_embed&utm_campaign=loading" target="_blank">A post shared by Michael Douglas (@michaelkirkdouglas)</a></p> </div> </blockquote> <p>Douglas also took to Instagram to share a special post for his daughter.</p> <p>He captioned a photo of the pair all dolled up, saying, “Honey this is your Dad, wishing you the best 18th birthday any young lady could possibly have. You know how much I love you, how proud I am of you, and the joy I have watching you grow into the young lady you are turning out to be! Happy birthday Carys! I love you! Dad.”</p> <p>Carys replied, “Thank you my dadda!! I love you and thank you for everything you do. You are my biggest inspiration!”</p> <p>Zeta-Jones and Douglas have been married since 2000. They share two kids: Carys and Dylan Michael Douglas, 20.</p> <p>Douglas’ son from his first marriage to film producer Diandra Luker, Cameron Douglas, also wished his half-sister a happy birthday on Tuesday.</p> <p>“Happy Birthday to a remarkable young woman, sister, aunt, intellectual, and all-around lovely human being,” he captioned a pic of Carys with his own child on Instagram. “I could not be more proud of the person you are and the trajectory your star is traveling.”</p>

Beauty & Style

Catherine Zeta-Jones reveals exciting news

<p><span>Catherine Zeta-Jones is a style icon in her own right, and now fans are cheering as she reveals the launch of her own clothing collection.</span><br /><br /><span>The glamorous mum-of-two has taken to Instagram to share some of the designs we can expect to see her in the new range, including a stylish pink pleated skirt and matching jumper, and a chic pair of monochrome striped trousers and a silk black shirt.</span></p> <blockquote style="background: #FFF; border: 0; border-radius: 3px; box-shadow: 0 0 1px 0 rgba(0,0,0,0.5),0 1px 10px 0 rgba(0,0,0,0.15); margin: 1px; max-width: 540px; min-width: 326px; padding: 0; width: calc(100% - 2px);" class="instagram-media" data-instgrm-permalink="https://www.instagram.com/p/CLXFYivn8BR/?utm_source=ig_embed&utm_campaign=loading" data-instgrm-version="13"> <div style="padding: 16px;"> <div style="display: flex; flex-direction: row; align-items: center;"> <div style="background-color: #f4f4f4; border-radius: 50%; flex-grow: 0; height: 40px; margin-right: 14px; width: 40px;"></div> <div style="display: flex; flex-direction: column; flex-grow: 1; justify-content: center;"> <div style="background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; margin-bottom: 6px; width: 100px;"></div> <div style="background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; width: 60px;"></div> </div> </div> <div style="padding: 19% 0;"></div> <div style="display: block; height: 50px; margin: 0 auto 12px; width: 50px;"></div> <div style="padding-top: 8px;"> <div style="color: #3897f0; font-family: Arial,sans-serif; font-size: 14px; font-style: normal; font-weight: 550; line-height: 18px;">View this post on Instagram</div> </div> <p style="color: #c9c8cd; font-family: Arial,sans-serif; font-size: 14px; line-height: 17px; margin-bottom: 0; margin-top: 8px; overflow: hidden; padding: 8px 0 7px; text-align: center; text-overflow: ellipsis; white-space: nowrap;"><a style="color: #c9c8cd; font-family: Arial,sans-serif; font-size: 14px; font-style: normal; font-weight: normal; line-height: 17px; text-decoration: none;" rel="noopener" href="https://www.instagram.com/p/CLXFYivn8BR/?utm_source=ig_embed&utm_campaign=loading" target="_blank">A post shared by Catherine Zeta-Jones (@catherinezetajones)</a></p> </div> </blockquote> <p><br /><span>"I am so excited to announce my latest project for @casazetajones, a Ready-to-wear clothing collection!" Catherine wrote.</span><br /><br /><span>"I created a collection that not only embodies my vision, but represents a real lifestyle that dresses women from morning to night, from 'everyday to extraordinary'. I hope you all love it as much as I have loved creating it."</span><br /><br /><span>The ready-to-wear collection is just the latest addition to Catherine's lifestyle brand.</span></p> <blockquote style="background: #FFF; border: 0; border-radius: 3px; box-shadow: 0 0 1px 0 rgba(0,0,0,0.5),0 1px 10px 0 rgba(0,0,0,0.15); margin: 1px; max-width: 540px; min-width: 326px; padding: 0; width: calc(100% - 2px);" class="instagram-media" data-instgrm-permalink="https://www.instagram.com/p/CLZnfpbLPlH/?utm_source=ig_embed&utm_campaign=loading" data-instgrm-version="13"> <div style="padding: 16px;"> <div style="display: flex; flex-direction: row; align-items: center;"> <div style="background-color: #f4f4f4; border-radius: 50%; flex-grow: 0; height: 40px; margin-right: 14px; width: 40px;"></div> <div style="display: flex; flex-direction: column; flex-grow: 1; justify-content: center;"> <div style="background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; margin-bottom: 6px; width: 100px;"></div> <div style="background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; width: 60px;"></div> </div> </div> <div style="padding: 19% 0;"></div> <div style="display: block; height: 50px; margin: 0 auto 12px; width: 50px;"></div> <div style="padding-top: 8px;"> <div style="color: #3897f0; font-family: Arial,sans-serif; font-size: 14px; font-style: normal; font-weight: 550; line-height: 18px;">View this post on Instagram</div> </div> <p style="color: #c9c8cd; font-family: Arial,sans-serif; font-size: 14px; line-height: 17px; margin-bottom: 0; margin-top: 8px; overflow: hidden; padding: 8px 0 7px; text-align: center; text-overflow: ellipsis; white-space: nowrap;"><a style="color: #c9c8cd; font-family: Arial,sans-serif; font-size: 14px; font-style: normal; font-weight: normal; line-height: 17px; text-decoration: none;" rel="noopener" href="https://www.instagram.com/p/CLZnfpbLPlH/?utm_source=ig_embed&utm_campaign=loading" target="_blank">A post shared by Catherine Zeta-Jones (@catherinezetajones)</a></p> </div> </blockquote> <p><br /><span>Casa Zeta-Jones was launched back in 2017 and includes home décor, beauty, and footwear.</span><br /><br /><span>The website has even revealed that dance-leisure items and coffee are also on the way.</span></p>

Beauty & Style

Prince William's sweet birthday surprise for Duchess Catherine

<p>As the Duchess of Cambridge celebrated her 39th birthday, Prince William had to get a little more creative than he was last year.</p> <p>This is due to the stage five lockdowns in the UK as well as a strict lockdown across the country, which means Duchess Kate was unable to celebrate with her parents, Carole and Michael Middleton.</p> <p>According to <a rel="noopener" href="https://www.vanityfair.com/style/2021/01/kate-middleton-39th-birthday" target="_blank"><em>Vanity Fair</em></a>, Kate had a quiet birthday party at home with home-baked cake.</p> <p>“Catherine isn’t one for lots of fuss or big parties—being with William and the children is her favourite way of spending her birthday," according to a friend.</p> <blockquote style="background: #FFF; border: 0; border-radius: 3px; box-shadow: 0 0 1px 0 rgba(0,0,0,0.5),0 1px 10px 0 rgba(0,0,0,0.15); margin: 1px; max-width: 540px; min-width: 326px; padding: 0; width: calc(100% - 2px);" class="instagram-media" data-instgrm-captioned="" data-instgrm-permalink="https://www.instagram.com/p/CJ0fGo9liMU/?utm_source=ig_embed&utm_campaign=loading" data-instgrm-version="13"> <div style="padding: 16px;"> <div style="display: flex; flex-direction: row; align-items: center;"> <div style="background-color: #f4f4f4; border-radius: 50%; flex-grow: 0; height: 40px; margin-right: 14px; width: 40px;"></div> <div style="display: flex; flex-direction: column; flex-grow: 1; justify-content: center;"> <div style="background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; margin-bottom: 6px; width: 100px;"></div> <div style="background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; width: 60px;"></div> </div> </div> <div style="padding: 19% 0;"></div> <div style="display: block; height: 50px; margin: 0 auto 12px; width: 50px;"></div> <div style="padding-top: 8px;"> <div style="color: #3897f0; font-family: Arial,sans-serif; font-size: 14px; font-style: normal; font-weight: 550; line-height: 18px;">View this post on Instagram</div> </div> <p style="color: #c9c8cd; font-family: Arial,sans-serif; font-size: 14px; line-height: 17px; margin-bottom: 0; margin-top: 8px; overflow: hidden; padding: 8px 0 7px; text-align: center; text-overflow: ellipsis; white-space: nowrap;"><a style="color: #c9c8cd; font-family: Arial,sans-serif; font-size: 14px; font-style: normal; font-weight: normal; line-height: 17px; text-decoration: none;" rel="noopener" href="https://www.instagram.com/p/CJ0fGo9liMU/?utm_source=ig_embed&utm_campaign=loading" target="_blank">A post shared by Duke and Duchess of Cambridge (@kensingtonroyal)</a></p> </div> </blockquote> <p>As an extra treat, presents and birthday mail have been redirected to Anmer Hall, which is where the family has been living since the start of the Christmas holidays.</p> <p>Prince William also lined up some surprises for the birthday girl, including family video calls with her family and friends.</p> <p>Despite relaxing on her birthday, royal author Ingrid Seward said that the Duchess will be eager to get back into work in the New Year.</p> <p>“Kate will want to get straight back to work, which won’t be easy with the little ones at home, but she has shown how important her work is to her,” said royal author Ingrid Seward.</p> <p>“It’s not just shaking hands, she’s got to the root of the Early Years campaign and she’s going to be doing much more in this area.”</p> <p>“2020 was a big year for William and Kate,” Seward added. “They emerged from it more popular than ever, but it was also important for them as a private couple. With such busy diaries, they don’t actually get much time together and this has been an exceptional year.</p> <p>"The lockdown has meant they’ve had more time together and this has brought them closer together. The lockdown has been challenging at times but for Kate it’s given her the gift of more time with her husband. When you look at them as a couple, they look really happy together.”</p>

Beauty & Style

Duchess Catherine shares rare photo from World War II

<p>The Duchess of Cambridge has banded with her grandmother-in-law Queen Elizabeth II to mark an incredibly special occasion. </p> <p>The 38-year-old royal and Her 94-year-old Majesty also joined forces with Prince Charles to celebrate the 150th anniversary of the British Red Cross. </p> <p>The Duchess shared a statement and an incredibly personal family photo of her grandmother, Valerie Middleton, who was a Voluntary Aid Detachment during World War II.</p> <p>Kate's grandmother can be seen in the centre of the shot wearing a nurses' uniform as she stands alongside her colleagues.</p> <p><img style="width: 0px; height: 0px;" src="https://oversixtydev.blob.core.windows.net/media/7837165/kate-middleton.jpg" alt="" data-udi="umb://media/7ca9e7eed8964a959cfd6675e9a42c9e" /></p> <p>The Duchess said: "On this anniversary, I would like to thank and remember the many thousands of staff and volunteers who over the years have contributed tirelessly to the organisation's work, including my great-grandmother, Olive and my grandmother, Valerie who both served as a Voluntary Aid Detachment with the British Red Cross."</p> <p>She continued: "Like you and many others, they are both part of the rich history of the British Red Cross, which is helping to ensure many people get the support they need during a crisis. </p> <p>“In recent months, I have been deeply moved by the work you and your colleagues have continued to do throughout the coronavirus pandemic. You have all been doing an inspiring job supporting vulnerable people. "</p> <p>The Queen also paid her respects to those who have served the organisation over the years by saying: "As patron of the British Red Cross I send my warmest congratulations to the staff and volunteers of the Society on the occasion of its one hundred and fiftieth anniversary.</p> <p>"Whether those involved in the Society are assisting people to return home from hospital safely, offering care and support in the aftermath of a disaster, volunteering in a shop, administering first aid or some of the many other activities the British Red Cross encompasses, their contribution is recognised, valued and greatly appreciated. I send my heartfelt thanks and warmest good wishes to you all."</p>

Beauty & Style

Catherine Zeta-Jones shares stunning snap of daughter’s striking resemblance

<p><span>Catherine Zeta-Jones has shared a photo of her 17-year-old daughter leaving fans unable to believe their eyes at the resemblance.</span></p> <p><span>Carys Zeta, daughter of Catherine and husband Michael Douglas, looked radiant and she posed in the family’s garden wearing a silk dress.</span></p> <blockquote style="background: #FFF; border: 0; border-radius: 3px; box-shadow: 0 0 1px 0 rgba(0,0,0,0.5),0 1px 10px 0 rgba(0,0,0,0.15); margin: 1px; max-width: 540px; min-width: 326px; padding: 0; width: calc(100% - 2px);" class="instagram-media" data-instgrm-captioned="" data-instgrm-permalink="https://www.instagram.com/p/CCyeIrfnJx9/?utm_source=ig_embed&utm_campaign=loading" data-instgrm-version="12"> <div style="padding: 16px;"> <div style="display: flex; flex-direction: row; align-items: center;"> <div style="background-color: #f4f4f4; border-radius: 50%; flex-grow: 0; height: 40px; margin-right: 14px; width: 40px;"></div> <div style="display: flex; flex-direction: column; flex-grow: 1; justify-content: center;"> <div style="background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; margin-bottom: 6px; width: 100px;"></div> <div style="background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; width: 60px;"></div> </div> </div> <div style="padding: 19% 0;"></div> <div style="display: block; height: 50px; margin: 0 auto 12px; width: 50px;"></div> <div style="padding-top: 8px;"> <div style="color: #3897f0; font-family: Arial,sans-serif; font-size: 14px; font-style: normal; font-weight: 550; line-height: 18px;">View this post on Instagram</div> </div> <p style="margin: 8px 0 0 0; padding: 0 4px;"><a style="color: #000; font-family: Arial,sans-serif; font-size: 14px; font-style: normal; font-weight: normal; line-height: 17px; text-decoration: none; word-wrap: break-word;" rel="noopener" href="https://www.instagram.com/p/CCyeIrfnJx9/?utm_source=ig_embed&utm_campaign=loading" target="_blank">My girl, in the garden.</a></p> <p style="color: #c9c8cd; font-family: Arial,sans-serif; font-size: 14px; line-height: 17px; margin-bottom: 0; margin-top: 8px; overflow: hidden; padding: 8px 0 7px; text-align: center; text-overflow: ellipsis; white-space: nowrap;">A post shared by <a style="color: #c9c8cd; font-family: Arial,sans-serif; font-size: 14px; font-style: normal; font-weight: normal; line-height: 17px;" rel="noopener" href="https://www.instagram.com/catherinezetajones/?utm_source=ig_embed&utm_campaign=loading" target="_blank"> Catherine Zeta-Jones</a> (@catherinezetajones) on Jul 18, 2020 at 8:33am PDT</p> </div> </blockquote> <p><span>The stars followers flocked to the post, commenting that they couldn’t believe how similar the mother and daughter looked – despite being 32 years apart.</span></p> <p><span>"My girl, in the garden," Catherine captioned the photo.</span></p> <p><span>Fans couldn't believe their eyes, with one writing: "Gorgeous like her momma."</span></p> <p><span>Another commented: "I thought it was you. Beautiful!"</span></p> <p><span>And a third said: "I honestly thought that was you @catherinezetajones - spitting image and just as beautiful! Thank you for sharing."</span></p> <p><span>The stunning snap was shared after Catherine opened up about the difficulties she faced during lockdown as she wasn’t able to see her parents.</span></p> <p><span>Speaking to Lorraine's Ross King earlier this month, she said: "That's what's been tough for me in lockdown, being away from mam and dad, thank God we have the ability to see each other [on video calls].</span></p> <p><span>"We all live such distanced lives and it takes a time like this to appreciate those who are close to you."</span></p> <p><span>The 50-year-old actress went on: "I've been watching as the world goes through this and sending all my best vibes out to everybody.</span></p> <p><span>"What we did do, we abided by the rules. My kids were all back, all of a sudden my kids' friends were back. It's hard for us to go, 'No, let's not sneak off and have a party with your friends'."</span></p>

Family & Pets

Duchess Catherine tears up as she makes an emotional vow

<p>Duchess Catherine made a heartwarming promise to the family of a young boy who was cared for by her patronage East Anglia Children's Hospices.</p> <p>The clip was posted to social media where the Duchess of Cambridge alongside Duchess Camilla spoke to those involved with the hospice via video chat.</p> <p>Duchess Kate shared a special moment with one family in particular and made a pledge of her own for their late son.</p> <p>In the video, Duchess Kate is speaking to Stuart and Carla Delf with their 13-year-old son Stuie.</p> <p>Stuie ran a sponsored 5K every day last month in memory of his brother Fraser who passed away in January at the young age of 9.</p> <blockquote class="twitter-tweet"> <p dir="ltr">To mark the start of <a href="https://twitter.com/hashtag/ChildrensHospiceWeek?src=hash&ref_src=twsrc%5Etfw">#ChildrensHospiceWeek</a>, The Duchess of Cornwall and The Duchess of Cambridge joined a video call with three children’s hospices.<br /><br />Join us in thanking all those involved in children’s hospices 👏<br /><br />Watch the full video ➡️ <a href="https://t.co/WV5KCd5XvZ">https://t.co/WV5KCd5XvZ</a> <a href="https://twitter.com/KensingtonRoyal?ref_src=twsrc%5Etfw">@KensingtonRoyal</a> <a href="https://t.co/kyUmXA1nY1">pic.twitter.com/kyUmXA1nY1</a></p> — Clarence House (@ClarenceHouse) <a href="https://twitter.com/ClarenceHouse/status/1275179534481047560?ref_src=twsrc%5Etfw">June 22, 2020</a></blockquote> <p>Speaking about the Hospice that looked after Fraser, Kate said: "Children's hospices go that extra mile actually and support families like yourselves, I think it's extraordinary."</p> <p>Fraser's mother, Carla said: "The care was amazing, not just towards Fraser, making sure he was comfortable, but our wellbeing was met."</p> <p>Stuart, Fraser's father, later revealed that Duchess Kate had pledged to plant a sunflower in memory of Fraser, confirming it would be planted at "one of the hospices".</p>

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Our Partners

News

Shop

Catalogues

Newspaper

Contests

Entertainment

Travel

Health

Lifestyle

Finance

Property

Compare

Games

Information

Keep up to date

Search

Kate Middleton reveals cancer diagnosis in heartfelt message

Princess Kate sensationally speaks out over photo fiasco

Hello hay fever – why pressing under your nose could stop a sneeze but why you shouldn’t

How do hay fever treatments actually work? And what’s best for my symptoms?

Queen Bee Catherine delights in unusual getup

Olympic icon shares pics of new baby with unusual name

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Former Miss Australia accused of domestic violence

“A ray of sunshine”: Catherine’s heartwarming visit to miracle baby

The ultimate guide to beating hay fever

Princess Catherine's adorable detail about Louis and George

Sneezing with hay fever? Native plants aren’t usually the culprit

The Packed To The Rafters reboot has arrived

For sale already?! Michael Douglas and Catherine Zeta-Jones list NYC home

Catherine Zeta-Jones and Michael Douglas' daughter is all grown up

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Prince William's sweet birthday surprise for Duchess Catherine

Duchess Catherine shares rare photo from World War II

Catherine Zeta-Jones shares stunning snap of daughter’s striking resemblance

Duchess Catherine tears up as she makes an emotional vow

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